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Effect of swimming initiation period and continuation frequency on motor competence development in children aged up to 3 years: the Japan environment and children’s study

Abstract

Background

Although involvement of toddlers in swimming activities has increased recently, information regarding the impact of swimming during toddlerhood on subsequent child motor competence development is scarce. This study aimed to determine how swimming experience, particularly the timing of initiation and the continuity of swimming activities up to the age of 3 years, affects motor competence development.

Methods

This prospective cohort study included data on children aged 1.5 and 3 years (100,286 mother–child pairs) from the Japan Environment and Children’s Study. The outcomes measured were gross and fine motor function, using the Japanese version of the Ages and Stages Questionnaire (Third edition). We assessed how these functions correlated with the continuous pattern of swimming pool use frequency from age 1 up to 3 years.

Results

The group that used a swimming pool once a month or more from age 1–1.5 years but stopped from age 2–3 years showed consistently significant negative associations with gross motor development delay (minimum adjusted odds ratio [aOR]: 0.66, 95% confidence interval [CI]: 0.60–0.73) and fine motor development delay (minimum aOR: 0.66, 95% CI: 0.58–0.76). The group that continued swimming once a month or more from age 1–3 years showed consistently significant negative associations with gross motor development delay (minimum aOR: 0.64, 95% CI: 0.54–0.75) and fine motor development delay (minimum aOR: 0.42, 95% CI: 0.31–0.55).

Conclusions

These results suggest that swimming experience starting around age 1 year is positively associated with gross and fine motor function development. The beneficial impact on gross motor function persisted from age 1–3 years. In contrast, the effects on fine motor function were not evident until age ≥ 2.5 years after starting swimming at approximately age 1 year. These findings underscore the potential benefits of early swimming experiences in enhancing overall motor skills development during early childhood.

Peer Review reports

Background

Swimming is one of the most popular physical activities among children worldwide [1]. Recently, there has been a significant increase in the participation of young children in swimming (hereafter referred to as “baby swimming”) [2]. Originating in the United States and introduced in Japan during the 1970s, baby swimming has evolved into an underwater exercise program aimed at promoting growth and development [3, 4]. The target age for baby swimming typically ranges from approximately 6 months to 3 years. Starting at approximately 6 months allows children to have gained sufficient neck and trunk control, and the ability to sit independently, while also allowing their bodies to gain stability, making parents comfortable holding them in water. The baby swimming program generally concludes around age 3 years, as children begin to develop independence and social skills, transitioning to classes for older children (age ≥ 3 years) who participate without their parents [4, 5].

Generally, baby swimming is believed to contribute to improving swimming skills, preventing water accidents, and improving sensory function and motor competence [2], owing to the significant development of the nervous system during early childhood. Additionally, regular swimming during early childhood is expected to influence motor competence, defined here as the overall ability to perform various motor tasks effectively and efficiently, including swimming behavior [6, 7], coordination ability [8], object control skills [9], as well as gross and fine motor function [10]. To ensure consistency in terminology, this study will use “motor competence” when referring to motor skills. However, despite the growing expectations for motor competence development through swimming experience, limited studies have investigated the relationship between baby swimming and motor competence in children aged approximately 6 months to 3 years.

Several previous studies have demonstrated that swimming experience up to 3 years of age affects motor competence development. For instance, baby swimming experience was found to affect motor competence, including ball skills and static balance, at age 4 years [11]. Moreover, regular interventions in baby swimming have been shown to have positively impact the development of gross and fine motor function [12,13,14]. These studies are significant as they evaluated the positive effects of swimming on motor competence both before and after the implementation of swimming programs. However, their limitation include small sample sizes (< 40 participants per study), which restricts the generalizability of their findings. Specifically, large-scale epidemiological studies that have longitudinally examined the effects of swimming experience up to the age of 3 years on the development of motor competence are currently lacking.

Therefore, using a longitudinal design, the present study aimed to investigate how the presence or absence of regular swimming experience up to the age of 3 years, particularly focusing on the timing of initiation and continuity of swimming practice, influences motor competence.

Methods

Study design and participants

This longitudinal study enrolled pregnant women from the Japan Environment and Children’s Study (JECS), a large prospective cohort study investigating environmental factors affecting the health and development of children [15,16,17]. Pregnant women were recruited between January 2011 and March 2014. The inclusion criteria were (1) pregnant women residing in areas covered by each of the 15 Regional Centers at the time of recruitment, (2) expected delivery after August 1, 2011, and (3) proficiency in Japanese to respond to self-administered questionnaires. This study utilized the jecs-ta-20190930 dataset, which included 104,062 fetal records and was released under restrictions to relevant parties in October 2019. Women completed questionnaires regularly from pregnancy until their child reached 3 years of age. We excluded fetal records involving miscarriages and stillbirths (n = 1,636), those lacking birth status data (n = 2,122), and those without sex data (n = 18), and data from 100,286 mother-child pairs were analyzed. Of those included, 62,804 children had missing data for one or more variables, and 37,482 children had complete data for all variables. Missing values were treated using multiple imputations, assuming they were missing at random (Fig. 1).

Fig. 1
figure 1

Flow chart of study participants

The JECS protocol received approval from the Institutional Review Board of the Ministry of Environment on Epidemiological Studies and the Ethics Committees of all participating institutions. All participants provided written informed consent.

Variables

Exposures

The questionnaire data on children’s pool use frequency were collected twice between birth and age 3 years. The first collection (Time 1; T1) occurred when the child was 1.5 years old, and the second collection (Time 2; T2) was conducted when the child was 3 years old. Table 1 presents the number and percentage of items selected from the collected data. As we excluded cases with one or both unanswered questionnaires on pool use frequency at T1 and T2 (n = 20,599), data from 79,687 mother-child pairs were analyzed (Fig. 1). The questionnaire at T1 included the following question: “Frequency of playing in a swimming pool (not a pool at home) after 12 months of age,” which used a five-point response scale (1 = seldom, 2 = once per month, 3 = 2–3 times per month, 4 = once per week, and 5 = ≥ 2 times per week). The questionnaire at T2 included the following question: “Frequency of going to a swimming pool after 2 years of age,” which used a six-point response scale (1 = seldom, 2 = a few times only in the summer, 3 = once per month, 4 = 2–3 times per month, 5 = once per week, and 6 = ≥ 2 times per week). In the JECS questionnaire, only the T2 questionnaire included the response option “a few times only in the summer.” However, because this was not considered regular swimming, it was treated as equivalent to “seldom.” Therefore, in this study, T2 responses were evaluated on a five-point scale for regular swimming use, similar to the T1 responses.

Table 1 Number and percentage of pool use frequency at T1 and T2

This study focused on identifying whether children had developed a regular swimming habit, and based on this, categorized the pattern of continued swimming pool use into four frequency categories as follows: The frequency of children’s pool use from age 1 to 1.5 years was classified into two groups based on responses obtained in the questionnaire at T1: group a (n = 61,782; 77.5%) if the response was “1” (seldom) and group b (n = 17,905; 22.5%) if any of the other four scale items were selected (indicating regular use, once a month or more). The frequency of children’s pool use from age 2 to 3 years was classified into two groups based on responses obtained in the questionnaire at T2: group c (n = 70,049; 87.9%) if the response was “1” or “2” and group d (n = 9,638; 12.1%) if any of the other four scale items were selected (indicating regular use, once a month or more). Groups a and b, reflecting the frequency of pool use from ages 1 to 1.5 years, and groups c and d, reflecting the frequency of pool use from ages 2 to 3 years, were combined and redefined into four continuation patterns: Group A (groups a and c) as “seldom used the swimming pool during the ages of 1–3 years;” Group B (groups a and d) as “seldom used the swimming pool during the ages of 1–1.5 years, but started using it once a month or more from 2 to 3 years of age”; Group C (groups b and c) as “used the swimming pool once a month or more during 1–1.5 years of age, but stopped using it from 2 to 3 years of age;” and Group D (groups b and d) as “continued to use the swimming pool once a month or more from 1 to 3 years of age.”

Outcomes

Neurodevelopment in children was measured using a developmental evaluation tool, the Ages and Stages Questionnaire, Third Edition (ASQ-3) [18], a developmental evaluation tool completed by parents or guardians to evaluate children aged 1–66 months. The ASQ-3 assesses five areas: communication, gross motor skills, fine motor skills, problem-solving, and personal-social skills. For this study, the Japanese version of the ASQ-3 (J-ASQ-3) was utilized [19]. Gross motor skills and fine motor skills, assessed using the J-ASQ-3, served as the primary indices of motor developmental outcomes. Evaluations were performed at targeted ages: 1.5, 2, 2.5, and 3 years of age. Cutoff scores recommended by the original ASQ-3 [18] were used to dichotomize outcomes: 37.38 at 1.5 years, 38.07 at 2 years, 36.14 at 2.5 years, and 36.99 at 3 years for gross motor function; and 34.32 at 1.5 years, 35.16 at 2 years, 19.25 at 2.5 years, and 18.07 at 3 years for fine motor function. Scores below these cutoffs indicated a need for specialist evaluation [18]. The original ASQ-3 cutoffs were chosen over Japanese-specific cutoffs (calculated from data collected in limited geographical locations in Japan) [20], to ensure broader applicability and generalizability of findings.

Covariates

The following covariates were included in the logistic regression analysis: highest maternal educational level (junior high school or high school/technical junior college, technical/vocational college or associate degree/Bachelor’s degree, and postgraduate degree), annual household income in Japanese yen (< 2; 2–<4; 4–<6; 6–<8; 8–<10; ≥10 million), sex of the child (male/female), physical anomalies (no/yes), child body mass index, frequency of mother playing with the child (seldom or 1–3 times per month, 1–2 times per week, 3–4 times per week, or at least 5 times per week), frequency of taking the child out of the house (somewhere other than the childcare facility; seldom or 1–3 times per month, 1–2 times per week, 3–4 times per week, or at least 5 times per week), and childcare facility or preschool attendance (daycare center or nursery; yes/no).

Statistical analysis

Maternal and child characteristics

Below, we first present basic statistics on covariates and outcomes in this study, both overall and by group.

Logistic regression analysis

Missing data were handled using multiple imputations based on the assumption that the data were missing at random. This approach was employed to enhance the robustness of the analysis results and mitigate potential bias arising from incomplete responses or selection. Odds ratios (ORs) and 95% confidence intervals (95% CIs) for the outcome variables were estimated using 20 appropriately imputed models.

After performing multiple imputation, logistic regression analysis was conducted to estimate the associations between different levels of swimming pool use frequency at T1 and T2 and delays in gross and fine motor function development (0 = pass, 1 = fail) assessed by the J-ASQ-3. Adjusted ORs (aORs) and 95% CIs for gross and fine motor function, using “seldom” as the reference category, across levels of swimming pool use frequency: “once per month,” “2–3 times per month,” “once per week,” and “≥2 times per week.” Similarly, using the same analytical approach, we evaluated the associations between patterns of swimming pool use frequency at T1 and T2 and the development of delays in gross and fine motor function (0 = pass, 1 = fail) in the J-ASQ-3. We calculated aORs and 95% CIs for gross and fine motor function as outcome variables, using Group A (children who seldom used swimming pools during ages 1–3 years) as the reference category, for Groups B, C, and D. All analyses were performed using SPSS version 28 (IBM Corp., Tokyo, Japan). The statistical significance level was set as 5% for all analyses.

Results

Maternal and child characteristics

Table 2 presents the maternal and child characteristics, which serves as covariates in each group. Table 3 outlines the number and percentage of children in each group, along with results of chi-square tests for gross and fine motor function development. Overall, 79,687 valid respondents completed questionnaires for both 1.5- and 3-year-old children. Patterns of continued swimming pool use were categorized by frequency as follows: 69.8% (n = 55,625) were in Group A, 7.7% (n = 6,157) were in Group B, 18.1% (n = 14,424) were in Group C, and 4.4% (n = 3,481) were in Group D. Chi-square test results indicated a significant association between the four groups of exposure factors and ASQ-3 (gross and fine motor function) cutoff scores across all included age groups (p < 0.05).

Table 2 Maternal and child characteristics
Table 3 Characteristics of outcomes

Associations of levels of pool use frequency with the development of gross and fine motor function in children

We examined whether gross and fine motor function development differed based on various levels of swimming pool use frequency at T1 and T2 (Tables 4 and 5). At T1, a significant negative association was observed between delays in gross motor function development and all pool use frequency levels across all ages, except for the “once per month” frequency at age 2 years. Similarly, delays in fine motor function development showed significantly negative associations with all levels of pool use frequency at ages 1.5 years, 2.5 years and 3 years. Additionally, significant negative associations were observed for “once per month” and “≥2 times per week” at ages 2 years. When “seldom” was used as the reference, no substantial differences were observed in the ORs across the levels of pool use frequency from “once per month” to “≥2 times per week”; similar ORs were confirmed. At T2, significant negative associations were observed between delays in gross motor function development and the “once per week” frequency at age 2 years and “once per month” frequency at age 2.5 years. Regarding delays in fine motor function development, significant negative associations were observed with the “once per month” and “2–3 times per month” frequencies at 2.5 years and 3 years, respectively, as well as with the “once per week” frequency at 3 years.

Table 4 Associations between each level of the frequency of pool use and the development of gross motor function
Table 5 Associations between each level of the frequency of pool use and the development of fine motor function

Association of the pattern of continued swimming pool use with gross motor function

In terms of gross motor function, significant negative associations were observed at only age 2.5 years for Group B (2.5y, aOR: 0.88, 95% CI: 0.78–1.00) (Fig. 2a). In Group C, a significantly negative association with gross motor function development delay was observed across all ages (1.5y, aOR: 0.66, 95% CI: 0.60–0.73; 2y, aOR: 0.82, 95% CI: 0.75–0.90; 2.5y, aOR: 0.68, 95% CI: 0.62–0.75; 3y, aOR: 0.77, 95% CI: 0.70–0.84). This indicates that the positive effect of swimming on gross motor function development persisted until 3 years of age, even if swimming was started at 1 year of age and stopped at 2 years of age. In Group D, a significantly negative association with gross motor function development delay was observed across all ages (1.5y, aOR: 0.64, 95% CI: 0.54–0.75; 2y, aOR: 0.86, 95% CI: 0.74–1.00; 2.5y, aOR: 0.66, 95% CI: 0.56–0.78; 3y, aOR: 0.77, 95% CI: 0.66–0.89). This indicates that the positive effect of starting swimming at 1 year of age on gross motor function development persisted until 3 years of age.

Fig. 2
figure 2

Relationship between the level of continued pool use frequency and gross and fine motor development. Group A: Children who seldom used the swimming pool during 1–3 years of age, used as a reference. Group B: Children who seldom used the swimming pool during 1–1.5 years of age but started swimming once a month or more from 2 to 3 years of age. Group C: Children who used the swimming pool once a month or more during 1 to 1.5 years of age but quit swimming by 2–3 years of age Group D: Children who continued to use the swimming pool once a month or more from 1 to 3 years of age. 1.5y, 1.5 years (18 months); 2y, 2 years (24 months); 2.5y, 2.5 years (30 months); 3y, 3 years (36 months); aOR, adjusted odds ratio; 95% CI, 95% confidence intervals. Bold values indicate statistically significant results (p < 0.05)

Association of the pattern of continued swimming pool use with fine motor function

In Group B, a significantly negative association with delayed fine motor function was observed at 1.5 years of age (aOR: 0.87, 95% CI: 0.80–0.96), 2 years of age (aOR: 0.83, 95% CI: 0.74–0.94) and 3 years of age (aOR: 0.79, 95% CI: 0.68–0.91) (Fig. 2b). In Group C, significant negative associations with delayed fine motor function were observed at all ages (1.5y, aOR: 0.74, 95% CI: 0.69–0.80; 2y, aOR: 0.77, 95% CI: 0.70–0.85; 2.5y, aOR: 0.66, 95% CI: 0.58–0.76; 3y, aOR: 0.69, 95% CI: 0.62–0.77). This indicates that the positive effects on fine motor function development continued until 3 years of age, even when swimming was started at 1 year of age and stopped at 2 years of age. Similarly, in Group D, significant negative associations were also observed at all ages (1.5 years, aOR: 0.65, 95% CI: 0.57–0.74; 2 years, aOR: 0.81, 95% CI: 0.70–0.94; 2.5 years, aOR: 0.42, 95% CI: 0.31–0.55; and 3 years, aOR: 0.49, 95% CI: 0.39–0.63). This indicates that the effect of starting swimming from 1 year of age on fine motor function development persisted until 3 years of age. Interestingly, this effect was more pronounced after 2.5 years of age.

Discussion

This study found that initiating swimming at approximately 1 year of age positively influenced the development of both gross and fine motor function up to the age of 3 years. Specifically, the impact on gross motor function development was observed earlier than that on fine motor function development. Initiating swimming approximately 1 year of age resulted in sustained positive effects on gross motor development throughout the study period, regardless of whether children ceased swimming at 2 years of age or continued until 3 years of age. Regarding fine motor function development, initiating swimming at approximately 1 year of age initially showed no significant difference in continuation up to 2 years of age. However, starting swimming at approximately 1 year of age led to a notable improvement in fine motor development that became apparent after the age of 2.5 years.

In children who started swimming from 1 to 3 years of age, a positive motor development effect was observed in those who started swimming from 1 year of age, albeit almost no effect was observed in those who started swimming after 2 years of age. These results suggest that swimming experience of children aged up to 2 years may influence gross and fine motor function development. Gallahue and Ozmun reported motor developmental stages from fetal life through childhood, delineating four stages in their word titled “The phases and stages of motor development [21].” They categorized the period from birth to 2 years as the “rudimentary movement phase” and from 2 to 7 years as the “fundamental movement phase.” During the rudimentary movement phase, they emphasized the critical motor development milestones up to 2 years of age, including acquiring motor skills such as maintaining upright posture maintenance, independent walking, and grasping and manipulation [22, 23]. This phase is crucial for the development of both gross and fine motor function develop [24].

The nervous system of children undergoes significant development from birth through early childhood [25]. By the age of 3 years, the number of nerve cells in the brain reaches a level comparable to that in adults, forming essential neural circuits [26]. Motor competence in infancy is characterized by achieving gross motor milestones, but substantial individual differences in motor development are well-documented [27]. Around 1 year of age, infants typically transition from crawling on their stomach to crawling on hands and knees, standing with support, and walking independently. These changes in posture mark a critical stage in locomotion development [28,29,30]. Such postural changes are pivotal for the development of motor skills including core body function, balance, muscle strength, and visual function, all of which are crucial during physical activity. Moreover, early movement experiences, start approximately at 1 year of age, play a vital role in shaping the nervous system [31]. Continuous baby swimming experiences during this developmental period involve movements such as floating, swimming, and diving, which are unique to aquatic environments. These experiences provide broad kinesthetic stimuli that contribute to the development of various motor skills and abilities.

The lack of observed effects on gross motor function development at age 3 years in cases where swimming was initiated at approximately age 2 years may be attributed to the duration of swimming experience. Immediate effects on motor development are unlikely because it takes time for children to adjust to water activities. Since this study followed children only up to age 3 years, it could not assess whether starting swimming at age 2 years would continue to impact motor development beyond age 3 years. Further research is needed to explore this aspect comprehensively.

Numerous studies on baby swimming have documented varied respiratory health effects, both positive and negative [1, 32,33,34], although consistent evidence remains elusive. Previous research has consistently shown that baby swimming positively influences motor competence [11,12,13,14], a finding corroborated by the present study. Although earlier studies cited small sample sizes and on-site interventions as limitations, this study utilized a large cohort and relied solely on questionnaires without direct intervention. Despite the methodological differences, both the present and previous studies concur that swimming experiences before the age of 3 years contribute significantly to motor competence.

This study had several limitations. First, it lacked information on how children and their parents used the swimming pool, as the questionnaire did not assess specific details such as attendance at swimming schools or whether children used pool facilities with their parents. Second, being a large-scale cohort survey relying solely on questionnaires, the study did not gather information on the content of the swimming programs, precluding determination of the most effective program for motor competence. Third, there was a gap in data regarding the frequency of swimming pool use for children aged 1.5–2 years, as the questionnaire covered only covered time points at 1.5 and 3 years. The 1.5-year questionnaire queried the frequency of swimming pool use from age 1 to approximately 1.5 years, whereas the 3-year questionnaire usage from age 2 to approximately 3 years. Consequently, data for the 1.5–2-year age range was not captured. Furthermore, the questionnaire did not accurately capture seasonal variations in swimming. Finally, although gross and fine motor function development can be influenced by activities beyond swimming, the JECS questionnaire used in this study did not assess other aspects of physical activity, preventing adjustment for these factors as covariates.

Despite its limitations, the study also had strengths. Firstly, it utilized a large-scale prospective cohort. Additionally, it evaluated the development of gross and fine motor function using the standardized J-ASQ-3 based on the data obtained. Furthermore, by adjusting for numerous potential confounders, the study was able to elucidate the impact of swimming experience from age 1 year on the development of motor functions up to age 3 years. In the future, similar studies will need to be performed with children > 3 years to further clarify the effects of swimming experiences on motor competence in infancy and early childhood using longitudinal, large-scale epidemiological studies.

Conclusion

In conclusion, our results suggest that swimming experience starting from around age 1 year is positively associated with gross and fine motor function development. Starting swimming at approximately 1 year of age consistently sustained gross motor development effects until the age of 3 years, irrespective of whether the children quit swimming at the age of 2 years or continued swimming until 3 years of age. Regarding fine motor function, our findings indicate that the positive effects of starting swimming at approximately 1 year of age become noticeable after 2.5 years of age. The findings from this study make a significant contribution to the field of motor development in children, particularly in the context of baby swimming. Studies using large-scale prospectively collected cohorts like this one have been relatively rare. Moving forward, it is essential to conduct detailed investigations into interventions and aquatic exercise programs that can enhance motor development from infancy through early childhood. This research will help further our understanding and optimize practices aimed at improving children’s motor skills through swimming and similar activities.

Availability of data and materials

Data are unsuitable for public deposition because of ethical restrictions and the legal framework of Japan. The Act on the Protection of Personal Information (Act No. 57 of May 30, 2003, amended on September 9, 2015) prohibits the public from depositing data containing personal information. The Ethical Guidelines for Medical and Health Research Involving Human Subjects enforced by the Japan Ministry of Education, Culture, Sports, Science and Technology and the Ministry of Health, Labour, and Welfare also restrict the open sharing of epidemiological data. All inquiries regarding data access should be sent to jecs-en@nies.go.jp. The person responsible for handling the inquiries sent to this email address is Dr. Shoji F. Nakayama, JECS Program Office, National Institute for Environmental Studies.

Abbreviations

aOR:

adjusted odds ratio

ASQ-3:

the Ages and Stages Questionnaire, Third Edition

CI:

Confidence interval

JECS:

the Japan Environment and Children’s Study

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Acknowledgements

We thank all the study participants and the cooperating organizations that provided support for the JECS. This study was funded by the Ministry of Environment, Japan. The findings and conclusions of this study are solely the responsibility of the authors and do not represent the official views of the abovementioned government.

Funding

This study was supported by the Ministry of Environment of the Government of Japan.

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Authors

Contributions

H.K. conceptualized the study. H.K., T. E., and T.M. drafted the initial manuscript. H.K. and T.M analyzed the data. H.K., T.E., and T.M. prepared the final version of the manuscript. H.K., T.E., T.M., H.T., Y.Y., S.K., K.K., Ka.M., H.S., Ky.M., M.S-O., S.S., and M.K. collected and verified the data. H.K., T.E., and T.M., Y.Y. interpreted the data. All authors have reviewed and approved the final version of the manuscript.

Corresponding author

Correspondence to Takeshi Ebara.

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Ethics approval and consent to participate

The child’s caregivers completed questionnaires about information about the mother and their children during pregnancy and from 1 month to 3 years of age. The JECS protocol was reviewed and approved by the Ministry of Environment’s Institutional Review Board on Epidemiological Studies (No. 100910001) and the Ethics Committees of all participating institutions. Written informed consent was obtained from all participants. All procedures contributing to the present work comply with the Japanese Ethical Guidelines for Medical and Health Research Involving Human Subjects enforced by the Japan Ministry of Education, Culture, Sports, Science and Technology and the Ministry of Health, Labour, and Welfare, based on the Helsinki Declaration of 1975, as revised in 2008.

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Not applicable.

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The authors declare no competing interests.

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Kano, H., Ebara, T., Matsuki, T. et al. Effect of swimming initiation period and continuation frequency on motor competence development in children aged up to 3 years: the Japan environment and children’s study. BMC Sports Sci Med Rehabil 16, 192 (2024). https://doi.org/10.1186/s13102-024-00980-9

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