This section considers studies on exercise and its effects on health, including mental health.
Can previously sedentary females use the feeling scale to regulate exercise intensity in a gym environment? an observational study
Recent research suggests that the Feeling Scale (FS) can be used as a method of exercise intensity regulation to maintain a positive affective response during exercise. However, research to date has been carri...
Citation: BMC Sports Science, Medicine and Rehabilitation 2015 7:30