Table 1 T-student differences of the physical fitness test between both groups
|  | Physically active (mean ± sd) | Physically inactive (mean ± sd) | Difference (student-t) | |
|---|---|---|---|---|
Flexibility | Passive knee extension _right (°) | −26.59 (±16.52) | −24.18 (±13.84) | 0.39 |
Passive knee extension _left (°) | −22.95 (±17.79) | −25.62 (±16.00) | 0.72 | |
Calf muscle flexibility _right (°) | −0.95 (±3.19) | −0.73 (±1.91) | −0.27 | |
Calf muscle flexibility _left (°) | −1.95 (±5.52) | −1.38 (±2.39) | −0.34 | |
Anterior hip flexibility _right (°) | −0.44 (±2.08) | 0.03 (±1.13) | −0.92 | |
Anterior hip flexibility _left (°) | −0.44 (±2.08) | 0.02 (±0.98) | −0.92 | |
Functional shoulder rotation _right (°) | −14.18 (±15.39) | −11.62 (±14.00) | −0.18 | |
Functional shoulder rotation _left (°) | −20.15 (±14.5) | −15.46 (±14.68) | −0.44 | |
Strenght | Time-stands test (s) | 25.94 (±14.88) | 26.69 (±11.01) | −0.81 |
Partial sit-up test (Repetition/1 m) | 25.79 (±12.47) | 26.20 (±8.87) | −0.34 | |
Seated push-up (s) | 15.11 (±7.60) | 15.26 (±10.80) | −0.57 | |
Handgrip test _right (kg) | 27.78 (±11.98) | 29.18 (±13.57) | −0.22* | |
Handgrip test _left (kg) | 24.44 (±11.84) | 26.83 (± 11.09) | 0.53* | |
Balance | Single-leg stance _OE_right (s) | 14.39 (±11.97) | 15.68 (±12.09) | 0.18 |
Single-leg stance _OE_left (s) | 10.58 (±9.41) | 16.73 (±11.47) | −2.04 | |
Single-leg stance _CE_right (s) | 5.29 (±6.95) | 10.30 (±8.27) | −1.09* | |
Single-leg stance _CE_left (s) | 3.74 (±5.06) | 10.53 (±10.14) | −3.27* | |
Functional reach test _right (cm) | 32.55 (±10.97) | 38.34 (±7.82) | −1.60 | |
Functional reach test _left (cm) | 30.96 (±10.06) | 40.21 (10.61) | −2.34* | |
Aerobic Condition | Two-minute step test _before (bpm) | 90.29 (±12.81) | 83.69 (±21.70) | 1.91 |
Two-minute step test _after (bpm) | 112.63 (±19.50) | 105.31 (±19.19) | 0.35 | |
Two-minute step test _2min after (bpm) | 94.21 (±12.91) | 88.25 (±20.75) | 1.39 | |