Table 3 ICC measured versus predicted 1RM
From: The impact of test loads on the accuracy of 1RM prediction using the load-velocity relationship
Variable | Percent of 1RM | ||
|---|---|---|---|
30–50% | 40–60% | 50–70% | |
Vmean | 0.868 (0.558–0.966) | 0.855 (0.521–0.962) | 0.849 (0.506–0.960) |
Vpeak | 0.967 (0.890–0.990) | 0.680 (0.204–0.896) | 0.867 (0.604–0.960) |