Table 5 Study characteristics investigating acute performance characteristics associated with kettlebell exercise
From: Kettlebell training in clinical practice: a scoping review
Author | Participants | Observing | Exercise | Hardstyle / Sport / other | Format | Load (kg) | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|
n | Age (yrs) | Weight (kg) | Gender | Active | Kettlebell proficient / novice | ||||||
Edinborough et al. (2016) [81] | 10 | 20–25 | 79.94 ± 11.4 | M | Y | novice | muscular fatigue (acute torque production) | 2H swing | other | 1 min continuous | 16 |
Ros et al. (2016)a [82] | 7 | 19.14 ± 1.86 | 70.56 ± 7.25 | F | Y | novice | post-activation potentiation on countermovement jump performance | 2H swing | other | 5 reps, 1 min rest, 5 reps, 3 mins rest | 20% BW |