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Table 5 Study characteristics investigating acute performance characteristics associated with kettlebell exercise

From: Kettlebell training in clinical practice: a scoping review

Author Participants Observing Exercise Hardstyle
/ Sport /
other
Format Load
(kg)
n Age (yrs) Weight (kg) Gender Active Kettlebell proficient
/ novice
Edinborough et al. (2016) [81] 10 20–25 79.94 ± 11.4 M Y novice muscular fatigue
(acute torque production)
2H swing other 1 min continuous 16
Ros et al. (2016)a [82] 7 19.14 ± 1.86 70.56 ± 7.25 F Y novice post-activation potentiation on countermovement jump performance 2H swing other 5 reps, 1 min rest,
5 reps, 3 mins rest
20% BW
  1. athesis, 2H two-handed, BW bodyweight