Fig. 2

Training associated changes in dynamic balance test (Stork balance test) following plyometric training on sand (PS), plyometric training on a stable surface (P) and controls following the standard regimen (C). ¥ = denotes a significant difference between PS and C; £ = denotes a significant difference between PS and P; € = denotes a significant difference between P and C; ¥:p ≤ 0.05; ¥¥¥:p ≤ 0.001; ££:p ≤ 0.01; £££:p ≤ 0.001; €:p ≤ 0.05; €€:p ≤ 0.01