Table 8 Adjusted post-intervention between group difference (ANCOVA) and within-group change over time mean differences (95% CI) for objective and subjective measures of physiological demand
| Â | Adjusted post-intervention difference between groups (ANCOVA) | Within-group change over time (mixed ANOVA) | |
|---|---|---|---|
IREX® – TGB | IREX® | TGB | |
Rating of Perceived Exertion | 0.29 (−0.68 to − 1.25) | 0.99+ (− 2.04 to 0.06) | − 1.00** (− 1.57 to − 0.43) |
Subjective Mental Effort | 5.69 (− 4.01 to 15.38) | −14.24*** (− 22.96 to − 5.51) | −5.80* (− 11.56 to − 0.03) |
% of Age Predicted Maximal Heart Ratea | 1.43 (− 1.41 to 4.27) | −0.88 (− 3.02 to 1.26) | 0.42 (−1.98 to 2.82) |