Outcomes | Mean (± standard deviation) | |||||
---|---|---|---|---|---|---|
Control (n = 10) | Placebo (n = 10) | PBMT-sMF 5 mins (n = 10) | PBMT-sMF 3 h (n = 10) | PBMT-sMF 6 h (n = 10) | PBMT-sMF 1-day (n = 10) | |
MVC | ||||||
Baseline | 258.2 (±22.3) | 269.8 (±25.7) | 281.2 (±19.1) | 270.1 (±22.4) | 269.2 (±22.2) | 282.1 (±32.9) |
Immediately after | 166.8 (±24.5) | 175.4 (±19.6) | 239.6 (±41.6) aaaa, bbbb | 239.9 (±34.8) aaaa, bbbb | 226.7 (±28.1) aaa, bb | 234.0 (±35.9) aaaa, bbb |
1 h | 164.2 (±28.0) | 172.0 (±18.3) | 230.1 (±44.6) aaaa, bbb | 233.5 (±32.0) aaaa, bbbb | 218.5 (±19.6) aaa, bb | 223.3 (±39.8) aaa, bb |
24 h | 163.1 (±25.5) | 175.9 (±21.4) | 232.0 (±32.5) aaaa, bbb, ccc | 224.2 (±24.9) aaaa, bb, cc | 236.9 (±22.8) aaaa, bbbb, ccc | 176.6 (±42.2) |
48 h | 161.2 (±24.4) | 179.6 (±19.2) | 252.5 (±45.4) aaaa, bbbb, cccc | 231.2 (±22.9) aaaa, bb, cc | 242.2 (±14.3) aaaa, bbbb, ccc | 183.5 (±41.2) |
CK activity | ||||||
Baseline | 67.2 (±25.7) | 65.7 (±23.2) | 67.2 (±26.5) | 50.9 (±29.9) | 63.9 (±35.5) | 68.4 (±32.2) |
Immediately after | 232.6 (±35.4) | 275.7 (±35.8) | 90.0 (±31.7) aaaa, bbbb | 67.6 (±31.4) aaaa, bbbb | 95.0 (±49.9) aaaa, bbbb | 90.0 (±44.2) aaaa, bbbb |
1 h | 348.8 (±38.5) | 391.5 (±47.7) | 75.7 (±26.1) aaaa, bbbb | 54.9 (±26.8) aaaa, bbbb | 86.9 (±51.0) aaaa, bbbb | 65.5 (±26.0) aaaa, bbbb |
24 h | 519.4 (±55.4) | 455.0 (±80.3) | 174.8 (±54.4) aaaa, bbbb, cccc | 128.0 (±25.5) aaaa, bbbb, cccc | 173.4 (±51.5) aaaa, bbbb, cccc | 298.7 (±55.7) aaaa, bbbb |
48 h | 769.6 (±63.6) | 823.6 (±91.5) | 181.6 (±64.2) aaaa, bbbb, cccc | 138.1 (±96.6) aaaa, bbbb, cccc | 161.1 (±65.7) aaaa, bbbb, cccc | 693.3 (±72.4) a, bbbb |
DOMS intensity | ||||||
Baseline | 0.0 (±0.0) | 0.0 (±0.0) | 0.0 (±0.0) | 0.0 (±0.0) | 0.0 (±0.0) | 0.0 (±0.0) |
Immediately after | 51.3 (±12.9) | 53.9 (±14.2) | 15.0 (±9.6) aaaa, bbbb, cccc | 16.5 (±12.4) aaaa, bbbb, cccc | 18.5 (±10.0) aaaa, bbbb, cccc | 42.6 (±15.2) |
1 h | 60.5 (±12.4) | 65.5 (±13.4) | 12.4 (±11.0) aaaa, bbbb, cccc | 14.4 (±8.1) aaaa, bbbb, ccc | 13.1 (±9.5) aaaa, bbbb, ccc | 36.7 (±18.2) aaa, bbbb |
24 h | 65.7 (±13.2) | 68.4 (±13.3) | 21.3 (±9.2) aaaa, bbbb, cccc | 16.2 (±7.4) aaaa, bbbb, cccc | 17.8 (±14.1) aaaa, bbbb, cccc | 46.6 (±23.1) aa, bbb |
48 h | 71.4 (±14.2) | 76.2 (±15.1) | 21.3 (±9.3) aaaa, bbbb, cccc | 27.1 (±11.9) aaaa, bbbb, cccc | 20.5 (±13.5) aaaa, bbbb, cccc | 64.6 (±12.3) |