Dan/Kyu Rank | Practice Period (months) | Practice Frequency (day per week) | Practice Time (min per week) | |
---|---|---|---|---|
FFMQ Total | .398* | .493** | .123 | −.027 |
Observing | .199 | .383* | −.094 | −.094 |
Describing | .212 | .438* | .142 | −.114 |
Acting with Awareness | .269 | .288 | .023 | .168 |
Non-Judging | .292 | .324 | .230 | −.024 |
Non-Reactivity | .286 | .279 | .131 | −.014 |
SWBS Total | .331 | .602*** | .435* | .306 |
General Well-Being: Positive Affect | .521** | .578** | .367 | .267 |
Confidence in Coping | .162 | .375* | .264 | .096 |
Expectation-Achievement Congruence | .296 | .449* | .168 | .129 |
General Well-Being: Negative Affecta | .468** | .522** | .436* | .056 |
Transcendence | .339 | .550** | .280 | .263 |
BDI Total | −.225 | −.463** | −.504** | −.352 |