Immediately after training | 24 h after training | ||||
---|---|---|---|---|---|
Group | Item | −X (95%CI) | p | −X (95%CI) | P |
Sham training | – | – | – | – | – |
Low intensity | Quadratus lumborum | 0.61 (0.17–1.05) | 0.009 | – | – |
Transversus abdominis | 0.14 (−0.15–0.43) | 0.022 | – | – | |
Piriformis | 0.55 (0.13–0.98) | 0.014 | – | – | |
Body surface pain radiationa | −5.21 (from −9.40 to −1.03) | 0.019 | −7.29 (− 13.31 to − 1.27) | 0.021 | |
High intensity | Iliopsoas | 0.69 (0.13–1.25) | 0.020 | – | – |
Quadratus lumborum | 0.84 (0.23–1.45) | 0.012 | 0.65 (0.14–1.17) | 0.018 | |
Erector spinae | 0.66 (0.18–1.15) | 0.011 | – | – | |
Transversus abdominis | 0.70 (0.26–1.14) | 0.004 | – | – | |
Body surface pain radiationa | −10.87 (from −17.51 to −4.22) | 0.003 | −9.87 (from −16.43 to −3.31) | 0.006 |