Fig. 7

Changes in heart rate (HR) after different three warm-up protocols [no warm-up (NWU), specific warm-up (SWU), and dynamic warm-up (DWU)] in the morning and evening hours
Changes in heart rate (HR) after different three warm-up protocols [no warm-up (NWU), specific warm-up (SWU), and dynamic warm-up (DWU)] in the morning and evening hours