Variable | M ± SD | Hedges g test | F | p | |
---|---|---|---|---|---|
Study I | Study II | ||||
ASET [s] | |||||
Group A | 45.54 ± 2.59 | 44.89 ± 4.08 | 0.19 | 0.30 | 0.54 |
Group B | 53.40 ± 2.73 | 47.40 ± 4.03 | 1.74 | 18.18 | < 0.0001 |
HR before execiution ASET [bpm] | |||||
Group A | 81.12 ± 13.16 | 85.53 ± 8.89 | 0.39 | 1.31 | 0.27 |
Group B | 80.17 ± 13.74 | 90.75 ± 11.41 | 0.83 | 4.21 | 0.05 |
HR after execiution ASET [bpm] | |||||
Group A | 186.59 ± 6.74 | 180.12 ± 13.96 | 0.59 | 2.99 | < 0.05 |
Group B | 190.08 ± 4.50 | 185.67 ± 6.11 | 0.82 | 4.06 | < 0.05 |
40 m run [s] | |||||
Group A | 5.69 ± 0.33 | 5.79 ± 0.65 | 0.19 | 0.29 | 0.58 |
Group B | 5.77 ± 0.37 | 5.43 ± 0.36 | 0.93 | 17.65 | < 0.0001 |
100 m run [s] | |||||
Group A | 13.74 ± 0.84 | 13.02 ± 0.70 | 0.93 | 7.47 | < 0.05 |
Group B | 13.72 ± 0.56 | 12.83 ± 0.73 | 1.36 | 11.29 | < 0.002 |
1000 m run [s] | |||||
Group A | 218.65 ± 34.59 | 252.03 ± 23.98 | 1.12 | 10.69 | < 0.01 |
Group B | 212.92 ± 12.49 | 260.94 ± 29.80 | 2.10 | 26.51 | < 0.0001 |
Pull-ups on the bar | |||||
Group A | 11.29 ± 2.95 | 13.94 ± 2.28 | 1.00 | 8.56 | < 0.01 |
Group B | 10.25 ± 3.08 | 12.92 ± 1.93 | 1.03 | 6.46 | < 0.01 |
FM [kg] | |||||
Group A | 11.95 ± 3.80 | 10.58 ± 5.13 | 0.30 | 0.98 | 0.18 |
Group B | 15.44 ± 3.00 | 14.53 ± 4.63 | 0.23 | 1.20 | 0.22 |
FM [%] | |||||
Group A | 15.56 ± 4.09 | 13.31 ± 4.97 | 0.49 | 2.16 | 0.09 |
Group B | 19.48 ± 1.69 | 17.95 ± 4.24 | 0.47 | 1.43 | 0.16 |
FFM [kg] | |||||
Group A | 64.55 ± 7.05 | 66.22 ± 5.78 | 0.25 | 1.66 | 0.18 |
Group B | 64.09 ± 9.31 | 65.08 ± 7.81 | 0.11 | 0.67 | 0.48 |
FFM [%] | |||||
Group A | 84.34 ± 4.23 | 86.77 ± 5.00 | 0.52 | 2.34 | 0.07 |
Group B | 81.08 ± 1.81 | 82.06 ± 4.25 | 0.30 | 0.57 | 0.43 |
MM [kg] | |||||
Group A | 43.93 ± 4.63 | 46.24 ± 4.36 | 0.51 | 3.86 | < 0.02 |
Group B | 44.59 ± 6.80 | 44.77 ± 5.47 | 0.03 | 0.10 | 0.86 |
MM [%] | |||||
Group A | 58.50 ± 2.74 | 60.57 ± 4.02 | 0.60 | 3.15 | 0.05 |
Group B | 56.34 ± 1.66 | 56.45 ± 3.06 | 0.04 | 0.01 | 0.90 |
TBW [kg] | |||||
Group A | 46.39 ± 5.02 | 48.44 ± 4.23 | 0.44 | 2.84 | < 0.05 |
Group B | 46.66 ± 6.56 | 47.59 ± 5.70 | 0.15 | 1.13 | 0.32 |
TBW [%] | |||||
Group A | 61.77 ± 3.04 | 63.45 ± 3.67 | 0.49 | 2.41 | 0.08 |
Group B | 59.05 ± 1.20 | 60.02 ± 3.15 | 0.40 | 1.41 | 0.25 |
ECW [kg] | |||||
Group A | 21.86 ± 5.80 | 19.48 ± 1.97 | 0.55 | 2.64 | 0.08 |
Group B | 23.22 ± 7.44 | 19.64 ± 2.42 | 0.64 | 2.54 | 0.10 |
ECW [%] | |||||
Group A | 40.85 ± 1.84 | 40.19 ± 2.29 | 0.31 | 093 | 0.29 |
Group B | 40.59 ± 1.46 | 41.30 ± 1.73 | 0.44 | 2.29 | 0.08 |
ICW [kg] | |||||
Group A | 31.68 ± 8.75 | 28.90 ± 2.87 | 0.42 | 1.57 | 0.19 |
Group B | 34.46 ± 12.18 | 27.90 ± 3.48 | 0.73 | 3.22 | 0.06 |
ICW [%] | |||||
Group A | 58.94 ± 1.75 | 58.97 ± 3.21 | 0.01 | 0.001 | 0.97 |
Group B | 59.60 ± 1.73 | 58.61 ± 1.73 | 0.57 | 3.95 | 0.06 |