Variable | M ± SD | Hedges g test | F | p | |
---|---|---|---|---|---|
Group A | Group B | ||||
ASET [s] | |||||
Study I | 45.54 ± 2.59 | 53.40 ± 2.73 | 2.97 | 62.03 | < 0.0001 |
Study II | 44.89 ± 4.08 | 47.40 ± 4.03 | 0.61 | 2.68 | 0.11 |
HR before execiution ASET [bpm] | |||||
Study I | 81.12 ± 13.16 | 80.17 ± 13.74 | 0.07 | 0.03 | 0.85 |
Study II | 85.53 ± 8.89 | 90.75 ± 11.41 | 0.52 | 1.91 | 0.17 |
HR after execiution ASET [bpm] | |||||
Study I | 186.59 ± 6.74 | 190.08 ± 4.50 | 0.58 | 2.44 | 0.12 |
Study II | 180.11 ± 13.96 | 185.67 ± 6.11 | 0.48 | 1.65 | 0.20 |
40 m run [s] | |||||
Study I | 5.69 ± 0.33 | 5.77 ± 0.35 | 0.23 | 0.40 | 0.53 |
Study II | 5.79 ± 0.65 | 5.43 ± 0.36 | 0.65 | 2.98 | 0.09 |
100 m run [s] | |||||
Study I | 13.74 ± 0.84 | 13.72 ± 0.56 | 0.03 | 0.01 | 0.92 |
Study II | 13.02 ± 0.70 | 12.83 ± 0.73 | 0.26 | 0.49 | 0.48 |
1000 m run [s] | |||||
Study I | 218.65 ± 34.59 | 212.92 ± 12.49 | 0.20 | 0.29 | 0.58 |
Study II | 252.03 ± 23.98 | 260.94 ± 29.80 | 0.48 | 0.79 | 0.38 |
Pull-ups on the bar | |||||
Study I | 11.29 ± 2.95 | 10.25 ± 3.08 | 0.34 | 0.84 | 0.36 |
Study II | 13.94 ± 2.28 | 12.92 ± 1.93 | 0.47 | 1.60 | 0.21 |
FM [kg] | |||||
Study I | 11.95 ± 3.80 | 15.44 ± 3.01 | 0.99 | 7.01 | < 0.02 |
Study II | 10.58 ± 5.13 | 14.53 ± 4.63 | 0.80 | 4.51 | < 0.05 |
FM [%] | |||||
Study I | 15.56 ± 4.09 | 19.48 ± 1.69 | 1.17 | 9.73 | < 0.005 |
Study II | 13.31 ± 4.97 | 17.95 ± 4.24 | 0.99 | 6.88 | < 0.02 |
FFM [kg] | |||||
Study I | 64.55 ± 7.05 | 64.09 ± 9.32 | 0.05 | 0.02 | 0.88 |
Study II | 66.22 ± 5.78 | 65.08 ± 7.81 | 0.17 | 0.20 | 0.65 |
FFM [%] | |||||
Study I | 84.34 ± 4.23 | 81.08 ± 1.81 | 0.94 | 6.26 | < 0.02 |
Study II | 86.77 ± 5.00 | 82.06 ± 4.25 | 1.00 | 7.02 | < 0.02 |
MM [kg] | |||||
Study I | 43.93 ± 4.63 | 44.59 ± 6.80 | 0.11 | 0.09 | 0.75 |
Study II | 46.24 ± 4.36 | 44.77 ± 5.47 | 0.30 | 0.64 | 0.42 |
MM [%] | |||||
Study I | 58.50 ± 2.74 | 56.34 ± 1.66 | 0.91 | 5.91 | < 0.05 |
Study II | 60.57 ± 4.02 | 56.45 ± 3.06 | 1.12 | 8.88 | < 0.01 |
TBW [kg] | |||||
Study I | 46.39 ± 5.02 | 46.66 ± 6.56 | 0.04 | 0.01 | 0.90 |
Study II | 48.44 ± 4.23 | 47.59 ± 5.70 | 0.17 | 0.21 | 0.64 |
TBW [%] | |||||
Study I | 61.77 ± 3.04 | 59.05 ± 1.20 | 1.16 | 8.56 | < 0.01 |
Study II | 63.45 ± 3.67 | 60.02 ± 3.15 | 0.99 | 6.88 | < 0.02 |
ECW [kg] | |||||
Study I | 21.86 ± 5.80 | 23.22 ± 7.44 | 0.20 | 0.30 | 0.58 |
Study II | 19.48 ± 1.97 | 19.64 ± 2.42 | 0.07 | 0.04 | 0.84 |
ECW [%] | |||||
Study I | 40.85 ± 1.84 | 40.59 ± 1.46 | 0.15 | 0.16 | 0.68 |
Study II | 40.19 ± 2.29 | 41.30 ± 1.73 | 0.53 | 2.02 | 0.16 |
ICW [kg] | |||||
Study I | 31.68 ± 8.75 | 34.46 ± 12.18 | 0.27 | 0.51 | 0.47 |
Study II | 28.90 ± 2.87 | 27.90 ± 3.48 | 0.32 | 0.71 | 0.40 |
ICW [%] | |||||
Study I | 58.94 ± 1.75 | 59.60 ± 1.73 | 0.37 | 0.99 | 0.32 |
Study II | 58.97 ± 3.21 | 58.61 ± 1.73 | 0.13 | 0.12 | 0.72 |