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Table 4 Intensive repeated sprint ability test performances and physiological parameters determined before (pre-test) and after (post-test) the training program

From: Impact of combined versus single-mode training programs based on drop jump and specific multidirectional repeated sprint on bio-motor ability adaptations: a parallel study design in professional basketball players

Groups p values (effect size)
Variables JG (n = 13) RSG (n = 13) COMB (n = 13) CON (n = 13) Time Group Group × Time
Pre Test Post Test Δ% Pre Test Post Test Δ% Pre Test Post Test Δ% Pre Test Post Test Δ%
TT (s) 83.42 ± 0.24 83.08 ± 0.39 − 0.41 ± 0.41 83.55 ± 0.32 82.85 ± 0.44 − 0.84 ± 0.40 83.58 ± 0.31 82.92 ± 0.28 − 0.79 ± 0.09 83.38 ± 0.09 83.35 ± 0.08 − 0.05 ± 0.08 0.000 (0.92) 0.40 (0.08) 0.000 (0.64)
BT (s) 8.19 ± 0.05 8.10 ± 0.03 − 0.79 ± 0.54 8.22 ± 0.09 8.05 ± 0.04 − 2 ± 0.97 8.24 ± 0.08 8.07 ± 0.04 − 2.05 ± 0.70 8.17 ± 0.10 8.16 ± 0.08 − 0.12 ± 0.39 0.000 (0.96) 0.56 (0.05) 0.000 (0.64)
FI (%) 1.91 ± 0.64 2.48 ± 0.56 49.05 ± 67.08 1.65 ± 0.83 2.86 ± 0.58 288.7 ± 703.07 1.50 ± 0.89 2.81 ± 0.40 246.97 ± 492.75 2.03 ± 1.24 2.10 ± 1.05 9.85 ± 41.05 0.000 (0.87) 0.51 (0.53) 0.03 (0.27)
HR (beat/min) 187.30 ± 2.39 137.85 ± 2.34 0.02 ± 0.21 187.87 ± 2.71 178.67 ± 2.66 − 0.10 ± 0.59 188.59 ± 1.63 188.66 ± 1.58 0.04 ± 0.22 188.82 ± 1.80 188.84 ± 1.77 0.01 ± 0.09 0.87 (0.002) 030. (0.10) 0.55 (0.04)
[Lac] (mmol/l) 7.77 ± 2.29 8.12 ± 186 6.85 ± 15.80 8.76 ± 1.41 9.35 ± 1.60 10.21 ± 29.34 8.25 ± 156 8.34 ± 1.68 1 ± 3.81 9.55 ± 1.42 9.53 ± 1.18 0.35 ± 4.19 0.22 (0.13) 0.09 (0.18) 0.04 (0.65)
RPE 6.69 ± 0.63 6.92 ± 0.76 3.85 ± 11.02 6.92 ± 0.46 7.38 ± 0.65 7.65 ± 15.03 7.08 ± 0.76 6.92 ± 0.79 − 1.10 ± 13.09 7.23 ± 0.73 7.24 ± 0.60 1.05 ± 13.68 0.40 (0.06) 0.20 (0.12) 0.27 (0.10)
  1. Data are reported as means and standard deviations. TT total time, BT best time, FI fatigue index; HR heart rate, [Lac] Lactate concentration, RPE rating of perceived exertion