Results | 1RM (N) (X ± DP) | ICC (95% CI) | CV (95% CI) |
---|---|---|---|
1 RM | 1108.53 ± 307.10 | ||
MVT (1RM predict) | |||
6 Points Method MVT | 1084.01 ± 294.04 | 0.97 (0.91–0.99) | 0.6% (0.4–0.7) |
4 Points Method MVT | 1025.14 ± 270.19 | 0.93 (0.74–0.98) | 1.4% (1.0–1.7) |
Two-load (40–80%) MVT | 1195.86 ± 404.70 | 0.88 (0.64–0.94) | 6.1% (4.2–8.0) |
Two-load (50–80%) MVT | 1268.15 ± 502.01 | 0.76 (0.31–0.92) | 12.5% (8.3–16.7) |
LD0 (1RM predict) | |||
6 Points Method LD0 | 1234.37 ± 301.00 | 0.90 (0.49–0.97) | 3.3% (2.4–4.2) |
4 Points Method LD0 | 1164.05 ± 276.59 | 0.91 (0.74–0.97) | 3.9% (2.9–4.9) |
Two-load (40–80%) LD0 | 1396.22 ± 454.95 | 0.77 (0.47–0.92) | 4.9% (3.4–6.4) |
Two-load (50–80%) LD0 | 1504.12 ± 597.34 | 0.63 (0.17–0.86) | 12.0% (7.9–16.1) |
FV (1RM predict) | |||
6 Points Method FV | 1197.66 ± 345.82 | 0.95 (0.76–0.99) | 1.2% (0.8–1.5) |
4 Points Method FV | 1100.07 ± 320.94 | 0.97 (0.90–0.99) | 1.5% (1.1–1.9) |
Two-load (40–80%) FV | 1410.83 ± 584.67 | 0.67 (0.04–0.89) | 13.7% (2.0–27.0) |
Two-load (50–80%) FV | 1479.20 ± 635.95 | 0.60 (0.10–0.86) | 15.3% (9.8–20.8) |