From: Can we hit prenatal depression and anxiety through HIIT? The effectiveness of online high intensity interval training in pregnant women during the COVID-19 pandemic: a randomized controlled trial
Group
95% CI
HIIT
EDU
Student’s t test
LL
UL
p-value
Cohen’s d
n = 34, M ± SD
n = 20, M ± SD
First measurement
5.68 ± 4.44
5.35 ± 3.69
0.277
− 2.039
2.692
0.783
0.078
Second measurement
4.91 ± 3.49
3.70 ± 2.01
1.620
− 0.289
2.713
0.111
0.399