Questions | Total |
---|---|
Risk perceptions | |
Pre-intervention | |
I expect I will sustain an injury sometime during this season… (1 likely–7 unlikely) | 4 (2)a |
Outcome expectancies | |
Pre-intervention | |
Many sports injuries are preventable with the help of training or protective equipment… (1 false–7 true) | 6 (1)b |
Post-season | |
After training Knee Control this season, I think my risk of injury has… (1 increased–7 decreased) | 5 (2)c |
After training Knee Control this season, I have become faster, stronger and developed better balance… (1 false–7 true) | 5 (1)c |
Action self-efficacy | |
Post-season | |
I have listened to my coach’s instructions on how to do the Knee Control exercises… (1 little–7 much) | 6 (1)c |
I have been able to do all the exercises in the Knee Control programme correctly… (1 unsure–7 sure) | 6 (2)c |
I have made 100% effort when we practised the Knee Control exercises… (1 false–7 true) | 6 (1)c |