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Table 2 Protocol

From: Upper body compression wear improves muscle oxygenation following intense video game training: a randomized cross-over study among competitive gamers

Protocol

Minutes

Rest

10:00

AIM trainer

8:00

Rest

1:00

AIM trainer

8:00

Rest

1:00

AIM trainer

8:00

Recovery

5:00

Recovery

15:00

  1. Repeat with other condition