Development and application of a home-based exercise program for patients with cardiovascular disease: a feasibility study

Table 2 Changes in HR and RPE during aerobic exercise (Study 1; n = 8)

ID	Age	Sex	HRR 40 ~ 80%	Low intensity aerobic exercise	Moderate-intensity aerobic exercise	High-intensity aerobic exercise
2	73	M	99–130	HR^a: 70–82–99-82	HR: 67–90–94-93	HR: 77–73–73-81
2	73	M	99–130	RPE^b: 11–15	RPE: 11–15	RPE: 11–13
3	54	M	102 ~ 145	HR: 59–72–75-75	HR: 59–82–81-82
3	54	M	102 ~ 145	RPE: 7–15	RPE: 11–15
4	53	F	105 ~ 146	HR: 73–75–77-88	HR: 68–97–100-105	HR:71–92–96-109
4	53	F	105 ~ 146	RPE: 9–13	RPE: 9–15	RPE: 11–13
5	51	M	105 ~ 147	HR: 64–75–75-82	HR: 68–86–84-87	HR:69–97–97-102
5	51	M	105 ~ 147	RPE: 11–13	RPE: 11–15	RPE: 13–17
6	45	M	106 ~ 151	HR: 61–74–81-85	HR: 61–86–91-90
6	45	M	106 ~ 151	RPE: 12–13	RPE: 12–14
7	44	M	116 ~ 156	HR: 79–112–116-122	HR: 83–118–124-124	HR: 88–123–127-129
7	44	M	116 ~ 156	RPE: 7–11	RPE: 7–13	RPE: 9–15
8	68	F	103 ~ 135	HR: 76–84–83-84	HR: 79–88–93-93	HR:77–96–98-102
8	68	F	103 ~ 135	RPE: 7–9	RPE: 7–11	RPE: 7–13
9	63	M	106 ~ 140	HR: 80–93–94-95	HR: 79–100–107-104	HR: 81–104–107-110
9	63	M	106 ~ 140	RPE: 7–13	RPE: 9–11	RPE: 11–13

^aHR: changes in HR during exercise, resting HR– HR after 1 set of exercise – HR after 2 sets of exercise – HR after 3 sets of exercise, ^bRPE (Rate of Perceived Exertion): changes in RPE, resting RPE – RPE after 3 sets of exercise

ISSN: 2052-1847