Development and application of a home-based exercise program for patients with cardiovascular disease: a feasibility study

Table 5 Changes in meeting the physical activity goal in the Study 2

Variables	Total (n = 13)
Variables	baseline	6 weeks
≥150 minutes exercise per week^a	8 (61.5)	11 (84.6)
≥150 minutes exercise^a and resistance exercise^b per week	3 (23.1)	10 (76.9)

Data are presented as number (%), ^aModerate to vigorous-intensity exercise = (minutes of vigorous-intensity exercise per week × 2) + (minutes of moderate-intensity exercise per week), ^b2 days of resistance exercise

ISSN: 2052-1847