Table 1 Results in BP60 and BP40 (RTF, HR, RPE, SpO2) between selected breathing regimens (NN, NM, MM)
From: Nose vs. mouth breathing– acute effect of different breathing regimens on muscular endurance
Group | NN | NM | MM | |
|---|---|---|---|---|
RTF (reps; mean ± SD) | ||||
Men | 28.38 ± 7.50 | 28.66 ± 7.20 | 28.85 ± 6.84 | |
Women | 34.26 ± 12.82 | 33.79 ± 11.22 | 34.77 ± 12.89 | |
HR (bpm; mean ± SD) | ||||
Men | 123.21 ± 15.83 | 127.69 ± 16.92 | 126.97 ± 16.65 | |
Women | 127.33 ± 15.38 | 128.05 ± 18.07 | 127.54 ± 17.14 | |
RPE (score; mean ± SD) | ||||
Men | 15.57 ± 1.20 | 15.46 ± 1.26 | 15.75 ± 1.27 | |
Women | 15.41 ± 1.20 | 15.31 ± 1.24 | 15.23 ± 1.27 | |
SpO2 (%; mean ± SD) | ||||
Men | 98.32 ± 0.83 | 98.22 ± 0.960 | 98.34 ± 1.06 | |
Women | 98.03 ± 1.33 | 97.92 ± 1.37 | 97.95 ± 1.28 | |