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Fig. 1 | BMC Sports Science, Medicine and Rehabilitation

Fig. 1

From: Comparison of low-dose maximal-intent versus controlled-tempo resistance training on quality-of-life, functional capacity, and strength in untrained healthy adults: a comparative effectiveness study

Fig. 1

Demographic characteristics pre and post training. MI = Max-intent, CT = controlled-tempo; Panel A shows body mass, panel B shows body mass index (BMI), panel C shows strength to mass ratio, and panel D shows leg press 1 repetition maximum. Unfilled symbols show individual pre to post changes, filled symbols show the mean response

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BMC Sports Science, Medicine and Rehabilitation

ISSN: 2052-1847

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