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Fig. 2 | BMC Sports Science, Medicine and Rehabilitation

Fig. 2

From: Comparison of low-dose maximal-intent versus controlled-tempo resistance training on quality-of-life, functional capacity, and strength in untrained healthy adults: a comparative effectiveness study

Fig. 2

Functional Capacity pre and post training. Panel A shows the timed up and go clockwise (TUGc), panel B shows the TUG anticlockwise (TUGa), panel C shows the six-minute walk test (6MWT), and panel D shows the 30 second sit to stand (30 s STS). Unfilled symbols show individual pre to post changes, filled symbols show the mean response. * represents statistical significance

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BMC Sports Science, Medicine and Rehabilitation

ISSN: 2052-1847

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