Table 1 Outline measures and timeline of the study

0

4 weeks

End of 6 month parkrun block

2 months post-intervention

Post - T4

ENROLMENT:

X

Eligibility screen

X

Informed consent

X

Allocation

X

Single Group Own Controls

X

Assessments / Tools

Demographics & Clinical Characteristics

X

Physical Function (Resting HR, BP, O2sat, 6MWT, 30-s Sit-to-Stand)

X

X

X

Health-related Quality of Life (EORTC QLQ-30) questionnaire

X

X

X

X

Anxiety & Depression (HADS) questionnaire

X

X

X

X

General Physical Activity (IPAQ-SF)

X

X

X

X

Dietary Intake (MEDAS) questionnaire

X

X

X

X

Mood (Daylio app)

X

X

X

X

Sleep Quality (Daylio app)

X

X

X

X

Participant Satisfaction, Diet, Exercise behaviour, Intent Feedback Surveys

X

X

Parkrun event Adherence

X

X

INTERVENTIONS:

Parkrun participation

X