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Table 2 Changes in (i) students’ knowledge of SDT-based communication strategies and (ii) behavior change techniques following completion of the program

From: Evaluating the effects of behavior change training on the knowledge, confidence and skills of sport and exercise science students

Component

Median

pre-training

(IQR; min-max)

Median

post-training

(IQR; min-max)

Z scorea

p-value

Knowledge of SDT-based communication strategies total

[possible score of 11] b

3.0 (2.0; .0–3.0)

4.0 (2.0; .0–6.0)

2.5

0.01

1. Open questions [number, % used in response]

4 (26.7%)

10 (66.7%)

NAd

0.07

2. Staying silent [% used in response]

0 (0.0%)

5 (33.3%)

NAd

0.06

3. Summaries [% used in response]

0 (0.0%)

4 (26.7%)

NAd

0.13

4. Reflection [% used in response]

0 (0.0%)

6 (40.0%)

NAd

0.03

5. Asking permission [% used in response]

0 (0.0%

1 (6.7%)

NAd

1.00

6. Providing a meaningful rationale [% used in response]

7 (46.7%)

5 (33.3%)

NAd

0.69

7. Opportunities for client input/choice [% used in response]

4 (26.7%)

4 (26.7%)

NAd

1.00

8. Autonomy supportive language [% used in response]

4 (26.7%)

4 (26.7%)

NAd

1.00

9. Goal setting [% used in response]

5 (33.3%)

8 (53.3%)

NAd

0.45

10. Barrier identification [% used in response]

3 (20.0%)

6 (40.0%)

NAd

0.45

11. Solution identification [% used in response]

4 (26.7%)

4 (26.7%)

NAd

1.00

Knowledge of behavior change techniques (BCT) total

[possible score of 6]c

3.5 (2.3; 0.0–6.0)

4.0 (4.3; 1.0–6.0)

0.8

0.41

1. BCT 2.2 provide feedback on behavior [% correct]

12 (85.7%)

10 (71.4%)

NAe

0.63

2. BCT 5.1 information on health consequences [% correct]

9 (64.3%)

7 (50.0%)

NAe

0.69

3. BCT 12.5 adding objects to the environment [% correct]

9 (64.3%)

14 (100%)

NAe

0.06

4. Application of incorrect BCTs [% present]

9 (64.3%)

5 (35.7%)

NAe

0.18

  1. a Difference between pre and post-program results;
  2. b Individual questions listed as the percentage of students who answered the question correctly, and/or included a strategy in their response;
  3. c Pre and post-BCT data relates to 14/15 students due to missing data;
  4. d Nominal data therefore McNemar’s test calculated; *: p < 0.007 is significant following Bonferroni correction; ** p < 0.01 is significant following Bonferroni correction